4 Health & Fitness Devices To Boost Your Wellbeing

We love a gadget that makes life easier, or in this case, takes the hassle out of staying fit and healthy. And with all the advances in the tech world, there are some mind-boggling new products on offer to help you on your journey to wellness, so you don’t have to go it alone.

Let’s face it—our weekly spin class doesn’t always have us jumping out of bed with the same enthusiasm as, say, a Black Friday sale. But when you throw in goodies that can help you exercise smarter (not harder) or ease post-workout recovery, we’re all in.

These new health and fitness accessories may be just what you need to kick your wellness goals.

Stay motivated on your fitness journey with a wearable device that keeps track of all your progress for you. When you see the stats on the scoreboard, you’ll be extra pumped to keep going.

If you’re all about reaching above and beyond your fitness goals, many gadgets help you track your calories and workout activity down to every ounce of energy expended. How can it be so accurate? Each interface is usually installed with GPS tracking, so your device will know anytime you walk, run or jog, and report it back to you.

Everything’s getting the smart update, even water bottles. They’ve officially been crowned an ‘IT’ accessory, with supermodels and influencers carting theirs around like it’s a lifestyle.

Turn the sometimes-intimidating prospect of stepping on the scales into a healthy rite of passage with a super-sleek smart scale. With one click of an app, the high-res display will give you stats on your weight, BMI, body fat and muscle percentages—information that experts rely on to give a holistic view of your progress and overall wellness journey.

When you lead an active lifestyle and workout regularly, you’ll inevitably experience muscle soreness. Sitting at a desk all day doesn’t help either! A massage is the perfect antidote after a tiring day, regardless of what you pack into it.